Steal his strategy for elite fitness—and six-pack abs—at any age

http://www.menshealth.com/fitness/specialization?utm_campaign=DailyDose&utm_source=menshealth.com&utm_medium=newsletter&smartcode=YN_0022436042_0001608604&sha1hashlower=7c4065acb880907b2ca27e22823df685343edadc&md5hash=0ae3cd8c4200634c5b69f5535f20b06a

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