Sleep deprivation is no joke.
Many people might think they can get by with a short amount of sleep during the week – maybe making up for it on the weekend – but those people might be surprised by just how serious a problem sleep loss really is.
http://www.businessinsider.com/what-happens-if-you-dont-get-enough-sleep-2017-3?nr_email_referer=1&utm_source=Sailthru&utm_medium=email&utm_content=ScienceSelect&pt=385758&ct=Sailthru_BI_Newsletters&mt=8&utm_campaign=BI Science 2017-03-31&utm_term=Science Select – Engaged%2C Active%2C Passive%2C Disengaged
Advertisements